Mantra Yoga

Meditation Techniques: Different Approaches to Om Mantra Meditation

Dr.Ashutosh Upadhyay Meditation, an ancient practice rooted in various cultural traditions, has gained immense popularity worldwide for its profound benefits on mental and physical health. Among the myriad of meditation techniques, Om mantra meditation stands out for its simplicity and depth. This article will explore the different approaches to Om mantra meditation and guide you …

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Historical Significance: The Origins of the Om Mantra in Ancient Texts

Dr. Ashutosh Upadhyay The Om mantra, a sacred syllable in the spiritual practices of Eastern traditions, has a rich history that dates back thousands of years. Its origins and significance are deeply rooted in ancient texts and have permeated various cultures and religions throughout the East. The Vedic Beginnings The earliest mention of the Om …

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Harnessing the Power of Mantra Chanting: Your Path to Inner Peace and Healing

Dr.Ashutosh Upadhyay Life is full of challenges that can often leave us feeling overwhelmed and drained. Concerns about work, school, health, finances, or family can keep our minds active at night, making it difficult to sleep. Stressful life events or trauma, such as the death or illness of a loved one, divorce, or a job …

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Miracles and Sound healing

We all know the sound of a mantra: that gentle, repetitive sound that helps us focus and relax. But what about the sound of a miracle? here, we’ll explore the science behind sound and how it can be used to create miracles. From ancient healing practices to modern-day applications, read on to learn more about …

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Power of Mantra tries to awaken life energy

The tradition of chanting mantras in Indian culture is going on since ancient times. The importance of chanting mantras has been explained in great detail in ancient religious texts. Thousands of mantras are found in the ancient Vedas which mention the fulfillment of the purpose. The basis of mantra power lies in our faith. The …

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Mantra sound and the psyche

Mantra chanting is said to help develop one’s mental powers and strength, ease stress, and take one to a higher level of consciousnessA ritualistic practice that has lost relevance? Not at all. Chanting still remains a sought-after psychosomatic route to physical and intellectual wellness. Regular chanting of mantras is believed to wipe out fear, anger …

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Om Namah Shivay the most powerful healing Mantra

As per the scriptures, Om Namah Shivay is the most powerful healing mantra, beneficial for all physical and mental ailments. Soulful recitation of this mantra brings peace to the heart and joy to the Ātman or soul. As per the mantra yoga, the recitation of these syllables is sound therapy for the body and nectar …

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Factors that ensure your success on the path of Mantra Yoga

There are 16 critical factors that will ensure your success on the path of mantra yoga. All 16 requisites, however, depend on the singular most important element — grace. Without divine grace, it is impossible to attain siddhi (success). The amount of grace you receive on the path of mantra yoga is directly proportional to …

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Mantras and their Healing potential

A mantra may have a meaning, or it may not have one. It may be sublime thought, or it may not be. Many times, the arrangement of its syllables is such as to give out a meaning, while at other times, this construction is so haphazard that no intelligible meaning can be made out of …

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Mantra Therapy for a better and blissful life

The sounds of Mantra Chanting make us feel at peace but also have the power to literally transform our lives by lifting us towards higher consciousness. The human voice is one of the most powerful sounds we can hear and has the ability for transformation and healing. Chanting mantras is both therapeutic and healing for …

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