Mantra Yoga

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Meditation Techniques: Different Approaches to Om Mantra Meditation

Dr.Ashutosh Upadhyay Meditation, an ancient practice rooted in various cultural traditions, has gained immense popularity worldwide for its profound benefits on mental and physical health. Among the myriad of meditation techniques, Om mantra meditation stands out for its simplicity and depth. This article will explore the different approaches to Om mantra meditation and guide you …

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Historical Significance: The Origins of the Om Mantra in Ancient Texts

Dr. Ashutosh Upadhyay The Om mantra, a sacred syllable in the spiritual practices of Eastern traditions, has a rich history that dates back thousands of years. Its origins and significance are deeply rooted in ancient texts and have permeated various cultures and religions throughout the East. The Vedic Beginnings The earliest mention of the Om …

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Miracles and Sound healing

Miracles and Sound healing

We all know the sound of a mantra: that gentle, repetitive sound that helps us focus and relax. But what about the sound of a miracle? here, we’ll explore the science behind sound and how it can be used to create miracles. From ancient healing practices to modern-day applications, read on to learn more about …

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Mantra sound and the psyche

Mantra chanting is said to help develop one’s mental powers and strength, ease stress, and take one to a higher level of consciousnessA ritualistic practice that has lost relevance? Not at all. Chanting still remains a sought-after psychosomatic route to physical and intellectual wellness. Regular chanting of mantras is believed to wipe out fear, anger …

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