The Science of Om: Exploring the Vibrational Frequency of the Om Sound and Its Effects on the Body and Mind
Dr. Ashutosh Upadhyay The sacred syllable “Om” has been a cornerstone of spiritual traditions in India for millennia. Often chanted during meditation and yoga, Om is believed to be the primordial sound of the universe, encapsulating the essence of ultimate reality and consciousness. But beyond its spiritual significance, recent scientific studies have begun to uncover …