Dr. Ashutosh Upadhyay In the fast-paced rhythm of modern life, finding moments of tranquility can be challenging. The ancient practice of Om chanting, however, offers a serene oasis amidst the chaos. This article will explore practical ways to weave the Om mantra into your daily routine, promoting stress relief and mindfulness. Understanding Om Chanting Om, …
As per the scriptures, Om Namah Shivay is the most powerful healing mantra, beneficial for all physical and mental ailments. Soulful recitation of this mantra brings peace to the heart and joy to the Ātman or soul. As per the mantra yoga, the recitation of these syllables is sound therapy for the body and nectar …
Om Namah Shivay the most powerful healing Mantra Read More »
In its most rudimentary form, a mantra is made of syllables that exert their influence by means of sound (vibrations). As one would have personally experienced, different syllables have different vibration patterns which affect different parts of the body. Each syllable resonates with a certain organ or part of the body. Every thought or feeling …
Mantras can direct the mind into a higher vibratory frequency Read More »
