Tag: meditation
The Neurophysiological and Psychological Effects of Vedic Mantras on Human Mind and Body
What studies report on chanting and the body: heart-rate variability, cortisol, brain-wave synchrony and galvanic skin response.
Is Mantra a vehicle for Meditation?
What separates mantra repetition from meditation, and the point at which a mantra begins to repeat itself without effort.
Mantra’s Four stages and Brain waves Electrical pulses
Vaikhari, Madhyama, Pashyanti and Para — the four stages of sound in mantra practice, and how they relate to brain-wave states.