mantra

The Neurophysiological and Psychological Effects of Vedic Mantras on Human Mind and Body

Dr.Ashutosh Upadhyay Vedic mantras, ancient sacred sounds dating back to at least 3000 BCE, have demonstrated remarkable effects on both neurological and physiological functions in the human body through various scientific studies. Research has consistently shown that the rhythmic chanting of these sacred sounds can synchronize brainwaves, activate specific brain regions associated with attention and …

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Tantra, Mantra, and Yantra: Understanding the Three Pillars of Spiritual Practice

Dr.Ashutosh Upadhyay Hinduism is one of the oldest religions in the world, with a rich tradition of spiritual practices and rituals. Tantra, Mantra, and Yantra are three of the most important pillars of spiritual practice, which have been developed over centuries by great saints and sages. These three concepts are interrelated and play a significant …

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Mantra sound and the psyche

Mantra chanting is said to help develop one’s mental powers and strength, ease stress, and take one to a higher level of consciousnessA ritualistic practice that has lost relevance? Not at all. Chanting still remains a sought-after psychosomatic route to physical and intellectual wellness. Regular chanting of mantras is believed to wipe out fear, anger …

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Is Mantra a vehicle for Meditation?

A mantra is a word, phrase, sound, or set of words, according to precise guidelines. This science is both subtle and profound. It leads to a state in which the meditator allows the mantra to repeat itself internally in the deepest and most subtle way possible. The goal is to give the mind an internal …

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